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Spare Me the Sugar
About
Blog ๐ŸŒฑ
Ads ๐Ÿ›๏ธ
Website Copy ๐ŸŒ
Digital Downloads โฌ‡๏ธ
LinkedIn Ghostwriting ๐Ÿ‘ป
Freebie ๐ŸŽ
Contact
About
Blog ๐ŸŒฑ
Ads ๐Ÿ›๏ธ
Website Copy ๐ŸŒ
Digital Downloads โฌ‡๏ธ
LinkedIn Ghostwriting ๐Ÿ‘ป
Freebie ๐ŸŽ
Contact
10 things I learned from the plant-based community
LesLie Kim Villamil 11/11/25 LesLie Kim Villamil 11/11/25

10 things I learned from the plant-based community

If sugar and dairy had fiber, Iโ€™d be unstoppable.

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Short Sleeper Like Me? Falling Asleep Is Everything. Here Are 5 Habits I Swear By
LesLie Kim Villamil 7/7/25 LesLie Kim Villamil 7/7/25

Short Sleeper Like Me? Falling Asleep Is Everything. Here Are 5 Habits I Swear By

I can use short sleep to my advantage. But as I get older, I want that glorious 8 hours every single day.

Also, nope. Melatonin didnโ€™t do it for me.

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Do Sugar and Dairy Cause Breakouts? Hereโ€™s My Real-Life Answer
LesLie Kim Villamil 6/29/25 LesLie Kim Villamil 6/29/25

Do Sugar and Dairy Cause Breakouts? Hereโ€™s My Real-Life Answer

I love, love this coffee. But the sugar doesnโ€™t love me back.

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